Healthy Habits for Children

Healthy Habits for ChildrenA study showed parents have significant potential to influence their children’s behavior. This includes eating habits and physical activity. In fact, parents outrank sports celebrities as the person their child “would like to be most,” according to the survey. So, teach your kids about how to live a healthy life. Help your […]

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Why do I need to Eat Healthy?

Why you should Eat Healthy Food?Nutrition is a matter that people spend their careers learning about and requires volumes of books to explain. The objective here is to help everyone learn how to consume a healthy nutritional diet that aids your body in burning off fat instead of storing it.A healthy nutritional diet requires being well […]

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Building Your Child’s Self-Esteem

Building Your Child’s Self-EsteemSelf-esteem — a person’s sense of worth — is important for success. When children feel confident and secure, they’re more likely to succeed in school and achieve personal goals. As they get older, they learn to confront problems and resist peer pressure. More important, having a positive self-image helps a child feel […]

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