Seniors Taking a Tumble

Seniors Taking a Tumble

Why Are Seniors So Afraid Of Falling? Not many know this but every 11 seconds, someone over 60 in America falls, which results in a trip to the emergency room. Every…

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Health Yoga_pose

Connecting Mind and Body for Improved Health

There’s always an ongoing conversation that goes back and forth between the mind and body. Your body directly affects your thought process, and vice versa. Here’s another way to think…

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Senior Mental Health

Mental Health In Seniors

Mental Health As people age, they often face a variety of challenges that can have a significant impact on their mental health. These challenges can include physical health issues, social…

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